Helps in Good sleep.
Reduces Menstrual cramping.
Bring water to boiling.
Add half teaspoon of Lavender Tea for two cups of tea.
Shut down the heat and steep for three mins.
Filter and enjoy the hot cup of soothing lavender tea.
Note: For stronger tasting tea, boil it for an additional minute.
Lavender buds, Lavender Leaves, Blue Pea flower, funnel seeds.