Kodo Millet is a rich and nutritious ancient grain that can be enjoyed by anyone. It is easy to prepare and versatile, and is naturally gluten-free. It has a delicious, nutty flavor and is a great alternative to rice, pasta, and oats. You can use it in soups, stews, salads, or side dishes. It's also great for those following a vegan or gluten-free diet. 

Kodo Millet is an excellent source of iron, zinc, protein, and magnesium. It also contains high levels of the B vitamins, vitamin E, and vitamin K.