With the latest research on the benefits of Perilla (Bhangjeera) Oil, it is no wonder that more and more people are switching to this healthy alternative. Perilla (Bhangjeera) Oil nutritional composition ranges from Omega -3,6 essential fatty acids, Antioxidants, B-Vitamins, Iron, Zinc, Calcium, Magnesium, Potassium, Phosphorus etc.
DIRECTIONS:
It can be consumed Raw or sprinkled as a Dressing or Garnish over Salads, Soups, Raita etc. Can be used as Cooking Oil.