Himalayan Organic Chia Seeds

Ways to Eat Chia Seeds : 

• Smoothies : Add a tablespoon of Chia Seeds or Chia gel to your smoothies.
• Drinking Water : Mix a tablespoon of Chia Seeds in your water bottle.
• Salad Dressing : Chia seeds blend well with salad dressing.
• Pudding : Makes for a great breakfast or dessert . Search online for recepies.
• Chia Drinks : Add 2-3 tablespoons of Chia Seeds to your juice or drink.
• Bakes Goods : Chia seeds can be used in baking instead of eggs.

FACTS : 

• Our Chia seeds are organically grown at our Loustu Natural organic farms situated at village Devgarhi in Uttarakhand.
• Chia Seeds are considered super food as they are a good source of minerals, such as : calcium, iron, zinc, copper, manganese, niacin, magnesium.
• Chia Seeds provide insoluble fiber which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, Protein and cell - protecting antioxidants.

HEALTH BENEFITS : 

• Good For Heart
• Blood Sugar Regulation
• Rich In Fiber
• Strong Bones
• Help in Weight Loss